I'm sure you can make other variations to this recipe too. I've probably already mentioned this, but I have this crazy disease that makes it really hard for me to follow recipes as written. I can't help but sub a little something here or there, add a few secret ingredients, and change the measuring ratios. Experimenting with different flavors is always fun too! Cookies and creme pudding? Vanilla? Butterscotch? Peanut butter? Cookie dough? Peanut butter? Yum. Yum. Yum. Yum. Yum.
CHOCOLATE CHIA PUDDING
Ingredients:
1 cup Milk
1 packet Stevia
2-3 tbsp Unsweetened cocoa powder
1/4 cup Chia seeds
Directions:
1. Place all ingredients in a food processor and process for about 5 minutes. It should be starting to thicken.
2. Pour into a container and let sit in the fridge for a few hours.
3. Scoop into a bowl and enjoy!
Nutrition Facts:
Calories: 180
Total Fat: 6.5 g
Sat. Fat: 0 g
Poly. Fat: 5 g
Mono. Fat: 0 g
Cholesterol: 2.5 mg
Sodium: 65 mg
Potassium: 330 mg
Total Carbs: 19.5
Dietary Fiber: 11 g (WOW!)
Sugars: 6 g
Protein: 11.5 g
Vitamin A: 5%
Vitamin C: 1%
Calcium: 31%
Iron: 14%
Total Fat: 6.5 g
Sat. Fat: 0 g
Poly. Fat: 5 g
Mono. Fat: 0 g
Cholesterol: 2.5 mg
Sodium: 65 mg
Potassium: 330 mg
Total Carbs: 19.5
Dietary Fiber: 11 g (WOW!)
Sugars: 6 g
Protein: 11.5 g
Vitamin A: 5%
Vitamin C: 1%
Calcium: 31%
Iron: 14%
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